Soup Vegan

Vegan Kale Soup

What is better than a warm and tasty soup in a cold evening? This particular kale soup recipe is also perfectly suitable for vegans and vegetarians.


Preparation time – 20 minutes

Cook time – 35 minutes


Take the olive oil and heat it up in a large soup pot. Now cook garlic and onion until it becomes soft. Place kale and cook it for a few minutes until it becomes soft.


Pour in water, tomatoes, potatoes, vegetable bouillon, parsley, beans and Italian seasoning. Turn stove to medium and boil soup for 25 minutes. Season your soup to taste with pepper and salt.




  • 6 white potatoes (peeled and cubed)
  • 2 tablespoons chopped garlic
  • 1 bunch kale, (stems removed & leaves chopped)
  • 15 ounce can diced tomatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 8 cups water
  • 2 small yellow onions (chopped)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons dried parsley
  • 6 cubes vegetable bouillon
  • 2 (15 ounce) cans cannellini beans


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